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Saturday Classes at Yoga for Life with Michelle

A new year brings fresh energy, new friends, and the perfect chance to nurture your well-being. This January, Yoga for Life with Michelle welcomes you into a slow-flow practice designed to warm the body, calm the mind, and help you step into the new year, or perhaps into a new year’s resolution, feeling grounded and renewed.

Whether you’re brand new to yoga or returning to your mat after some time away, these sessions are designed to welcome you exactly as you are. No experience needed — just bring an open heart, an open mind, and a willingness to move with intention.

Dates:

  • Saturday, January 17
  • Saturday, January 24
  • Saturday, January 31

Time: 11:00 AM – 12:00 PM

Location: Freeville United Methodist Church

Cost:

  • $10 per class
  • or $25 for all three sessions

Please plan to arrive a few minutes early to sign in and settle into your space.

No fancy gear required — just comfortable clothing and a willingness to explore movement with curiosity. Whether you join for one class or all three, you’ll be welcomed with warmth.

Start your year with intention, connection, and a little more ease!